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Rules from 6 April 2026

Statutory sick pay calculator

Type average weekly earnings, the days normally worked, and how many of those days are sick days. The page pays the lower of £123.25 and 80 percent, then spreads it across the qualifying days.

An estimate of the statutory minimum. It is not an HMRC decision and it is not your employer's own sick pay.

Rate checked 19 October 2026

This absence

Use the average over the relevant 8 weeks. A new starter can still qualify; ask the employer how they averaged a short history.

Days you normally work. A Monday-to-Friday job is 5. A weekend day counts only if it is a normal working day.

Count only days you would have worked. Rest days in the middle of the absence are not qualifying days.

Statutory sick pay

£123.25Weekly rate
£24.65Rate per qualifying day
5Days paid
£123.25SSP for these days

80% of earnings is higher than £123.25, so the flat rate is the weekly rate.

How Statutory Sick Pay works after April 2026

Statutory Sick Pay is the legal minimum an employer pays when an eligible employee is off sick. From 6 April 2026 the weekly amount is £123.25, or 80 percent of average weekly earnings, whichever is lower. GOV.UK states both limbs in those words. The flat rate is the uprated figure for the year. The percentage limb is what brings lower-paid employees into the scheme: someone whose average week is £100 receives £80, not £123.25, and someone whose average week is £400 receives the flat £123.25 because 80 percent of £400 is £320. The page applies that comparison before it looks at days. Tax and National Insurance can still be deducted from the payment. This calculator shows the SSP figure before those deductions.

The old lower earnings limit no longer decides eligibility for absences dealt with under the new rules. Before 6 April 2026 an employee generally needed average weekly earnings at or above £125, and SSP started on the fourth qualifying day. HMRC's guidance on absences that cross that date says the new rules remove the earnings floor and pay SSP from the first full day of sickness. This page follows that later rule only. It does not rebuild a waiting-day calculation, and it does not decide the special cases HMRC describes for people who were already off sick on 6 April 2026, including the protection for some people earning between £125 and £154.05 who were already receiving the old flat rate. If the absence started earlier, use HMRC's transitional note rather than this total.

SSP is paid for qualifying days, which are the days the employee normally works. A person who works Monday to Friday has five qualifying days in a week. A person who works three days has three. The weekly rate is divided by that number to get the rate for one qualifying day, and the sick days you count should be qualifying days only. A Saturday that is not a working day does not add a day's SSP just because it falls inside the absence. GOV.UK says you are paid for the full days you are off sick that you normally would have worked. On a five-day week the daily rate at the flat weekly amount is £24.65, and five such days come back to £123.25. The page rounds the daily rate to the penny and multiplies.

The maximum is 28 weeks. The page turns that into qualifying days by multiplying 28 by the days in a normal week, so a five-day week stops at 140 paid days and a three-day week stops at 84. Days beyond that cap are shown as unpaid by SSP. Linked periods of sickness can eat into the same 28 weeks. GOV.UK treats spells as linked when each lasts more than one full working day and the gap is 8 weeks or less. A continuous series of linked periods that lasts more than 3 years can end entitlement. This page does not store earlier spells. If some of the 28 weeks has already been paid in a linked absence, reduce the sick days you type, or treat the result as the sum for an isolated spell only.

Eligibility on the form is a single confirmation: the person is an employee and has done some work for this employer. Agency workers can be entitled. A person getting Statutory Maternity Pay is not entitled to SSP, and a person who has already had the maximum 28 weeks is not entitled again until the rules allow a fresh entitlement. You usually have to tell the employer by the deadline they set, or within 7 days if they set none. A fit note is required if you are off for more than 7 calendar days in a row, including days you do not work. The page does not check those notice and evidence rules. Losing SSP for a late notification is an employer conversation, not a line in this sum. Someone with two jobs may get SSP from each employer. Run the sum once per employment, with that job's earnings and qualifying days.

Average weekly earnings are the employer's calculation, normally over 8 weeks. A new starter who has not yet been paid for 8 weeks can still qualify, and GOV.UK tells the employee to ask the employer how the average was worked out. Type the figure they use. Do not type a salary that includes a one-off bonus unless the employer has included it in the statutory average. Occupational sick pay is separate. Many contracts pay full wages for a period and use SSP as a floor or offset it. This page never subtracts company sick pay and never adds it. It is the statutory amount only, for the qualifying days you enter, under the post-6 April 2026 rate. If the number looks wrong, the usual path GOV.UK describes is to talk to the employer and then to the HMRC enquiry line.

SourcesSources

The weekly rate, the 80 percent limb, the qualifying-day idea and the 28-week maximum are taken from GOV.UK. Transitional cases are described there and left out of the arithmetic.The weekly rate, the 80 percent limb, the qualifying-day idea and the 28-week maximum are taken from GOV.UK. Transitional cases are described there and left out of the arithmetic.

GOV.UK — Statutory Sick Pay: what you'll get

£123.25 a week, or 80% of normal weekly earnings if that is lower, for up to 28 weeks. Paid for the full days you would have worked.£123.25 a week, or 80% of normal weekly earnings if that is lower, for up to 28 weeks. Paid for the full days you would have worked.

GOV.UK — Statutory Sick Pay: eligibility

An employee who has done some work and is ill for at least one full working day. Linked spells 8 weeks or less apart can count together. A fit note is due after 7 days off.An employee who has done some work and is ill for at least one full working day. Linked spells 8 weeks or less apart can count together. A fit note is due after 7 days off.

GOV.UK — Absences that cross 6 April 2026

From 6 April 2026 the lower earnings limit and the waiting days drop away, and the rate becomes the lower of the flat rate and 80% of average weekly earnings. Some absences that started earlier follow transitional rules this page does not apply.From 6 April 2026 the lower earnings limit and the waiting days drop away, and the rate becomes the lower of the flat rate and 80% of average weekly earnings. Some absences that started earlier follow transitional rules this page does not apply.

Questions

What is the SSP weekly rate in 2026?

From 6 April 2026 it is £123.25, or 80 percent of average weekly earnings if that is lower. The page picks the lower figure and then divides it by the qualifying days in a normal week.

Are there still three waiting days?

Not for absences paid under the rules that started on 6 April 2026. SSP can be due from the first full qualifying day. Absences that started before that date can be different, and this page does not apply those transitional rules.

Do I still need to earn £125 a week?

The lower earnings limit is no longer an eligibility test for SSP under the new rules. A low weekly average still matters, because 80 percent of it may be the rate you are paid.

How do I count a day?

Count qualifying days, the days you normally work. Do not count ordinary rest days. Five sick Mondays-to-Fridays are five qualifying days, not seven calendar days.

When does the 28-week cap bite?

After 28 weeks of qualifying days. On a five-day week that is 140 days. Linked absences with a gap of 8 weeks or less can share one 28-week allowance. The page cannot see earlier spells.

Is this the same as company sick pay?

No. Contractual sick pay can be more generous. This figure is the statutory minimum for the days you entered. It is before tax and National Insurance.

Can I get SSP from two jobs?

You may, if each employment qualifies on its own. Run the calculator separately with each job's earnings and working pattern. One employer's payment does not reduce the other inside this page.

Company sick pay can be higher. Absences that started before 6 April 2026 can follow transitional rules this page does not apply. Linked spells, Statutory Maternity Pay, and the 28-week maximum already used are for the employer to check.